Do you have an addiction to alcohol? If you are not sure, one way to find out is to take the Alcohol Addiction Awareness Challenge. The challenge is simple, and you do not even need to tell your family or friends you are doing it.
All you need to do is go an entire weekend alcohol-free. So, from Friday evening until Monday, you refrain from drinking alcoholic beverages. Instead, drink water, fruit juices, sodas, teas, coffee, or any other drink that is alcohol-free.
If you discover you are finding it hard to complete the challenge, is it due to one of the following?
- Are you experiencing withdrawal symptoms such as headaches, sweats, nausea, or shaking?
- Do you have thoughts of drinking and how drinking makes you feel?
- Do you start to bargain with yourself where you might make a deal that you will just take a sip or just have one drink?
- Are you uncomfortable to being around family and friends that are drinking?
- Are your withdrawal symptoms so severe you need to drink to make them go away?
If you answered yes to any of these questions, you might have alcohol abuse disorder. When your drinking is interfering with your life, or is causing problems with your health, your next step is to enter an alcohol abuse treatment program.
What to Expect in Alcohol Abuse Treatment
Entering a rehab program can be scary when you do not know what to expect. To help put you at ease, we have broken down the process into several steps to better help you understand the process.
Step #1: Contact a alcohol abuse treatment center and complete an intake interview.
The purpose of your intake interview is to help determine what type of program is best for you. Depending on the result of the interview, you may benefit from inpatient rehab, partial hospitalization rehab, intensive outpatient rehab, or residential rehab.
Step #2: Keep your appointment at the rehab facility.
Regardless of the treatment program, you will be given an appointment time to visit the facility. This initial consultation further explores your treatment options and allows you to customize your program further to meet your current and long-term needs.
Step #3: Beginning your alcohol abuse treatment program.
When you start your alcohol abuse disorder treatment program, depending on how advanced your addiction is, detox is usually the first part of the process. The amount of time you spend in detox is directly related to the severity of your alcohol abuse disorder. However, completing detox is essential as it flushes all alcohol out of your body, which is the foundation for living sober.
Step #4: Participate in counseling and therapy sessions.
Part of any alcohol addiction treatment program is various types of counseling and therapy sessions. These can be one-on-one counseling sessions or group therapy sessions. Initially, you may not feel comfortable with sharing your experiences. This is perfectly normal, and you will not be forced to share until you are ready.
Instead, listen to others and their experiences. As you listen, think about how their experiences relate to your situation and your struggles. Chances are, you will discover others are experiencing the same things you are. As you become more comfortable with your peers, you will start to feel more comfortable about talking about things related to your alcohol addiction that you used to want to hide.
Step #5: Develop an aftercare treatment plan.
Your aftercare treatment plan is also tailored to your needs. It outlines different things you will do to help maintain your sobriety after leaving the rehab facility. Some of the more common options that are part of aftercare treatment are:
- Joining a local peer support group.
- Attending group meetings.
- Remaining in contact with your sponsor.
- Continuing your recovery in a residential sober living facility.
- Continuing your recovery in an outpatient program.
- Participating in your rehab center’s alumni program.
Types of Treatments for Alcohol Abuse Disorder
Some of the different types of treatments that are used to treat alcohol abuse disorder include:
- Group therapy
- Experiential therapy
- Trauma therapy
- Holistic programming
- Behavioral therapy
- Family therapy
- Behavioral therapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
Please remember the type of therapies and treatment options you select are tailored to your needs and can be adjusted if necessary.
Alcohol Addiction Treatment in Asheville, NC
Completing the Alcohol Addiction Awareness Challenge helps you discover whether you have a problem with alcohol and need to get help.When you are ready to start your alcohol abuse disorder treatment, Crest View Recovery Center in Asheville, NC, is here to help. We offer an integrated approach with customized treatment options to tailor your program to best fit your needs and establish a solid foundation for long-term recovery, including:
- 90-Day Rehab Programs
- Supervised Housing Treatment Programs
- Intensive Outpatient Programs
- Men’s Alcohol Rehab Programs
- Women’s Alcohol Rehab Programs
- Young Adult Rehab Programs
For further information about our alcohol abuse disorder addiction or drug addiction treatment programs, please feel free to contact us at 866-350-5622 today!