Various forms of experiential therapy play an important role in drug abuse treatment. The following information will talk about experiential therapy as it relates to drug and alcohol rehab. It will also cover the most common benefits of an experiential therapy and the program offered at Crest View Recovery Center in Asheville, NC.
What is an Experiential Therapy?
An experiential therapy program typically involves the use of engaging outdoor activities that involve climbing, hiking, swimming, animal-assisted therapies, and other exciting activities. These activities often engage the body and the mind to support a full healing process with long-term success.
Therapeutic recreation involves the use of any type of leisure activity to promote healing from various issues. This type of therapy can involve indoor or outdoor activities. For example, a quality wilderness therapy program would fit in the realm of experiential therapy. On the other hand, arts and crafts or music can be included in indoor recreational therapy programs. Both types are often used together to help those in the drug abuse rehabilitation setting.
Benefits of Experiential Therapy for Addiction
An experiential therapy program can offer many benefits for those struggling with addiction. Keep in mind the following list of common advantages that this therapy can offer:
Team Building Skills
Many types of adventure therapy activities require cooperation and teamwork with other people. Communication and trust are often improved in the process of engaging in these activities with others. For example, team building activities promote the development of skills that can have a positive impact on other areas of life.
Better Impulse Control
People who engage in adventure therapy activities may also have a greater understanding of cause and effect. They may become more aware of how their choices can influence a particular outcome. This can help them in their fight against addiction. Impulse control is also an important part of reducing the risk of a future relapse.
It has been known for some time that physical activity can reduce stress. Experiential therapy activities can provide a wonderful physical outlet for stress and excess energy. These activities can also foster the development of skills that lead to improved self-esteem. Feeling good about oneself and learning how to deal with daily stress in a productive way can support recovery from drug addiction.
Improvements in Mood
Specifically, severe mood swings can be a huge problem for those struggling with addiction. Physical activities can produce changes in brain chemicals that support peace and happiness. Furthermore, those who engage in these activities may find that they experience fewer episodes of anxiety, depression, and anger. In turn, a happier outlook on life can make dealing with cravings much easier.
Improvements in Physical Health
Many people who suffer from addiction also experience health issues as a result. Ongoing addictions can result in a poor immune system, vitamin deficiencies, weight problems, and cardiovascular disease. Engaging in experiential therapies can improve many aspects of physical health over a period of time.
Experiential Therapy for Addiction in Asheville, NC
Crest View Recovery Center is a reputable addiction rehab center that utilized experiential therapy in Asheville, North Carolina. Moreover, the staff members at Crest View treat each person on an individual basis. Providing care in a peaceful setting is an important aspect of facilitating the healing process.
Don’t remain trapped in the destructive cycle of addiction. In fact, our experiential therapy program can help you overcome these challenges. Call 866-327-2505 for more information on the unique therapies by Crest View Recovery Center.