With the right tips to stay sober, you can make the recovery process much less challenging. Read our five tips to help you stay sober to learn more about how you can improve your recovery. 1. Avoid Risky Situations Risky situations can include going to places where you used to misuse a substance or hanging…
DetailsMarijuana can be problematic for some people, especially when using it frequently. Continual usage can lead to physiological dependence, withdrawal syndrome and addiction. Marijuana is the most common illicitly used drug in the U.S., and research estimates that three in 10 people who use it have marijuana use disorder. Keep reading to learn about marijuana withdrawal,…
DetailsPeople in recovery often focus on practicing self-sufficiency rather than dependency. Whether you’re in recovery or currently experiencing an addiction, you might find yourself switching one compulsion for another. This psychological drive sometimes results in addiction replacement. Recognizing Addiction Replacements Recovering from a substance sometimes results in substituting one addiction for another. Activities like exercise…
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You’ve likely heard of vaping as a popular alternative to smoking. If you’re wondering whether vaping is a gateway drug, it’s essential to consider the meaning of that phrase. A “gateway drug” refers to any substance that may or may not be addictive and leads to the use of another substance. Vaping meets this classification.…
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After completing treatment at a recovery center, you can begin getting back to your life and everyday schedule and participating in new activities to support your sobriety. However, transitioning back to independent living can pose some risks for newly sober individuals, especially those who live in unhealthy home environments that encourage or trigger their substance…
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From historical texts to modern pop music, it’s a common theme that alcohol is essential for a night filled with romance. While drinking can aid in healthy sexual activities, it can also cause dangerous situations. Here’s a look at how alcohol can affect your love life for better or worse: Helps You Focus on the…
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Whether an athlete drinks to calm nerves, reduce pain after an event or even replenish carbs, alcohol consumption has a place in many training regimens. However, long- and short-term use of alcohol can affect most systems in the body, potentially leading to decreased performance and a greater risk of injury. Alcohol and Athletic Performance How…
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Many people understand that misusing alcohol can seriously affect your physical and mental health and your relationships with others. However, a less commonly known health issue that may arise when misusing alcohol is Wernicke-Korsakoff syndrome. Also known as wet brain, Wernicke-Korsakoff syndrome consists of various stages and can result in symptoms ranging from memory impairment…
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If you are living with a recovering alcoholic or have a friend who recently entered recovery for alcohol addiction, you may wonder if it’s okay to have a drink in front of them. While alcohol is a large part of our everyday lives, it can be extremely triggering for those who recently entered or completed rehabilitation…
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While the stereotype of the angry drunk is just a trope for many of us, this characteristic rings true for some individuals. Drinking can reduce your self-control and make it difficult to respond correctly to intense emotions such as anger. Alcohol and aggression often work in a cycle. Drinking may help someone escape feelings of…
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