Proven, effective treatments make up the bulk of high-quality rehab for any substance abuse problem. Now, more and more facilities also add a holistic approach to addiction treatment. However, these modalities can’t stand alone.
Understanding the Holistic Approach to Drug and Alcohol Addiction Treatment
As with any type of rehab, there’s not a one-size-fits-all approach. Customization is the key to success. For example, possible holistic treatments for drug and alcohol recovery include:
Some may consider these treatments as non-traditional. It’s true they’re not the same as behavioral therapy or group sessions for relapse prevention. Instead, they address your need for healing from a spiritual and emotional angle. Moreover, the goal is for your mind and body to regain equilibrium.
Why a Holistic Balance is Crucial in Drug & Alcohol Rehab
Behavioral therapy looks back. It investigates why you started using drugs or alcohol. It opens up doors to experiences from your past. Moreover, it enables you to deal with situations that are still affecting you to this day.
Examples of typical holistic treatments include:
A holistic approach to drug and alcohol Addiction Treatment is forward-looking. In fact, it anticipates bumps in the road and prepares you for facing them. It can’t give you people skills. That said, it provides you with coping mechanisms.
Case in point is meditation. Specifically, it teaches you to focus, and you’re able to pinpoint triggers as they appear. By identifying them, you can then use the skills you learn in psychotherapy to move on. Moreover, adding breathing exercises to the mix is vital.
This part of meditation keeps you in control of your responses. As part of a holistic approach to addiction treatment, it works together with dialectical behavior therapy. In this treatment, therapists help you regulate emotional responses under challenging circumstances.
Holistic Treatment Addresses Underlying Drug and Alcohol Addiction Issues
There is no denying that traditional addiction rehab tends to prevent or treat physical symptoms. However, they often fail to find and address the addiction issues in the first place. And treating the physical addiction symptoms only means you’re not addressing the core issue or underlying problems.
A holistic approach to addiction treatment goes deeper to identify and understand underlying addiction causes but also resolves these factors to help clients tackle relapse issues strongly.
Many clients lack stress management skills and easily give up in a stressful situation. Turning to drug substances is very common to cope up with these types of weak moments and antagonizing times. Holistic rehab provides therapies to help clients healthily learn stress management. It improves the mind’s ability to stay strong and abstain from using drugs for a lifetime. Also, they learn to handle trauma, mental health issues, despair, and grief that may obstruct the recovery process.
Holistic Focus on Physical Wellness
A holistic rehab center recognizes that healing takes place on multiple planes. It’s not enough to get your cravings under control. Instead, program participants also need help with overall wellness.
In fact, drug abuse takes a significant toll on the body. Returning to a healthy balance of mind, body, and spirit can take some time.
The holistic therapies you begin at the treatment facility are only a start. The goal is for you to find therapy that works well and then continue them. Doing so provides countless benefits. In addition, you’re getting healthier since you work on physical fitness.
Drugs and alcohol no longer hold the same appeal. Combating cravings becomes easier. In this way, the holistic modalities tie in with relapse prevention strategies.
Can You Still Heal Without Holistic Treatments?
Experiencing healing without holistic modalities is possible. Specifically, proven therapies have a long-standing success rate. However, why would you choose a facility that doesn’t offer you every possibility of healing? By not providing you with holistic therapies, it’s fair to say that you’re not receiving excellent care.
In fact, these modalities are so popular that people don’t mind traveling to excellent-quality facilities to receive them. For example, Crest View Recovery Center brings in clients from across the country who are looking for holistic treatment. When you’re ready to quit using, our therapists want to help you find balance and healing.
A Holistic Recovery Center Reduces Risk of Relapse by Preparing Clients
Relapse is not less than a threat when it comes to achieving sobriety successfully. Unfortunately, many rehab centers do not consider it while developing an addiction treatment plan. A holistic rehab like Crest View Recovery Center, works through a comprehensive plan such as reality therapy to reduce relapse risks. Clients practice structured living under doctors ‘supervision that helps them transition back to an ordinary lifestyle.
Holistic Approach to Addiction Treatment in Asheville, NC
Crest View Recovery Center incorporates a holistic approach to treat the physical dependency of clients on drugs and/or alcohol while working on their overall wellness. It provides comprehensive treatment, quality care, and addiction therapy options that include:
- Trauma treatment
- Reality-based therapy program
- Group therapy– family therapy for addiction recovery
- Dialectal behavioral therapy
- Nutritional Counseling
Crest View Recovery Center in Ashville, North Carolina, is an ideal place to get rehabilitation and overcome drug or alcohol dependence. Call us now at 866.986.1371 to find an easy way to fight back addiction and to achieve true health.