Many types of holistic therapies exist for those who are struggling with an addiction. Holistic therapies work to treat a person’s emotional and psychological well being during addiction treatment. The following material will talk about meditation therapy in more detail. It will also cover some of the benefits that can come from meditation practices.
Specifically What is Meditation Therapy?
Many people have heard of meditation or yoga classes. However, what is meditation therapy when it is used in a rehab setting? Meditation practices involve practicing the art of mindfulness. Mindfulness involves being completely present in the current moment. Therefore, those engaging in meditation will often clear their mind while engaging in deep breathing that promotes healing. This helps when a person’s thoughts turn to using, they then have a known way of dealing with that stress on their own.
Benefits of Meditation Therapy
Now that we know what it is, what is meditation therapy known for? The following list covers some of the biggest advantages that can come from meditation therapy:
Decreased Anxiety and Depression
Practicing meditation can have many positive effects on physical health. It can also deeply affect the quality of a person’s mental health. This typically occurs through a reduction in anxiety and depression over time.
Deeper Understanding of Feelings and Emotions
People who become accustomed to meditating will often gain a better understanding of how their mind and body work. This can provide insight into the reasons they experienced addiction issues in the first place.
Improved Resistance to Cravings
Many people who overcome an addiction experience the fear of facing a major setback down the road. Meditation therapy can help people tap into their inner strength when it comes to resisting future cravings for addictive substances.
Settling on the Right Treatment Facility
You may have many questions when it comes to choosing the right drug addiction treatment program. For example, you might have concerns regarding paying for rehab. You might also wonder if the prospective rehab facility will encourage your family to be involved in your recovery process. Finally, you might ask yourself if the facility you are considering offers holistic therapies that will provide you with additional comfort.
Begin by making a list of your immediate concerns and questions regarding treatment and meditation therapy. As you meet with different treatment centers, you can be sure that each question receives adequate attention. This kind of advanced preparation will help you feel confident in your rehab facility choice.
About Crest View Recovery Center
Crest View Recovery Center is a skilled rehab treatment facility serving the needs of the Asheville, NC area. The compassionate staff members at CVRC provide an array of effective therapies to help you recover from substance abuse. Additionally, the peaceful mountain setting will allow you to focus entirely on your recovery.
An untreated addiction does not have to control your life. The proper rehab facility can help you gain victory over addiction issues, along with meditation therapy. Call 866-327-2505 to learn more about the unique ways that the therapies provided by Crest View Recovery Center can assist you.
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Our COVID-19 Protocols
First and foremost, we want to maintain a safe recovery environment and encourage and/or adopt practices protecting the health of patients, employees, visitors and others. We also want to ensure the continuity of providing our addiction recovery services in the face of this global pandemic as we remain open. Note, our staff is fully vaccinated.
The world health community continues to monitor closely the emergence of COVID-19. We want everyone to understand the exact precautions we are taking to address these concerns.
Effective Until Further Notice
ALL incoming clients are pre-screened and Crest view is utilizing the COVID-19 Rapid Test for all newly admitted patients to ensure a safe treatment environment.
No non-essential visitors
ALL clients will need to have their temperature taken daily and recorded. Any client with a temperature higher than 100.4 will be taken to an Urgent Care facility.
ALL Crest View Staff are being routinely tested for COVID.
ALL BHT staff will need to have their temperature taken at the start of their assigned shift. Any BHT staff member with a temperature of 100.4 or higher will be sent home in accordance with this policy.
ALL administrative staff and essential visitors will be required to enter the building upstairs and have their temperature taken with a temple thermometer. Any staff or essential visitor with a temperature higher than 100.4 will be denied entry and be sent home in accordance with this policy.
In accordance with the North Carolina State mandate, all staff, clients and essential visitors will be asked to wear a mask when they can not attain proper social distance.
Some off-site activities may be canceled due to state mandates.
Crest View Recovery Center will provide hand sanitizers throughout the workplace and in common areas. Cleaning sprays and wipes will also be provided to clean and disinfect frequently touched objects and surfaces such as telephones and keyboards.
We have required that employees experiencing any respiratory or flu like symptoms will stay home from work. Currently, the Centers for Disease Control and Prevention recommends that employees remain at home until at least 24 hours after they are free of fever (100.4 degrees F or 37.8 degrees C) or signs of a fever without the use of fever-reducing medications.
If you have any questions regarding our COVID-19 protocols or the admissions process during this time, please give us a call directly at (866) 327-2505.
