When you’re looking for a rehab center one of the main things to look for is a center that can produce results. While not every center will be right for every individual there are multiple ways to evaluate them and choose a good one.
Reality Therapy is a Distinguishing Difference
While the majority of rehab programs try to keep their clients away from the real world, others buck the trend. Granted, traditional centers do often help their program participants achieve sobriety in the relative safety of the facility. However, when individuals return home, relapse is common. Although relapse is part of dealing with a chronic illness, facilities can do better jobs at preventing it.
Case in point is the use of reality based therapy. It involves communal living situations that require you to learn basic self-care skills like cooking and cleaning. On weekends, you attend staff-supervised outings to bowling alleys, cinemas, and miniature golf courses. In short, you interact with the “real world,” which provides you self-efficacy to choose sobriety rather than achieve it away from temptation.
Drug Rehab Centers in North Carolina: What to Look For
Of course, reality therapy is only one part of successful substance abuse treatment programs. Other beneficial addiction therapy services approaches include:
- Individual therapy that lets you get to the root of what caused an addiction in the first place
- Group therapy that invites you to learn from others and contribute your own experiences to the mix
- Gender-specific group therapy allows you to open up about issues that you might not feel comfortable addressing in mixed company
- Family therapy encourages healing, mends relationships, and looks forward to the day that you return home
- A 12 step program that keeps individuals on the right track to lasting recovery
There’s still room for more. The best rehab programs also incorporate recreational therapy and nutritional counseling. Doing so encourages a whole-person approach to wellness, which is a hallmark of a great rehab facility.
How Does Rehab Fit into Your Life?
What’s holding you back from seeking help for an alcohol use disorder or substance abuse problem? Are you hoping that you can somehow resolve the problem by yourself without anybody finding out? Maybe you’re worried that you’ve been using for so long that it’s too late to get help.
A DIY approach to addiction recovery doesn’t work. After all, you wouldn’t ask someone with another chronic illness to try and cure themselves. Instead, reach out to the friendly therapists at Crest View Recovery Center to find out how you can quit using. To learn more about Crest View Recovery Center and how we’re different from other drug rehab centers in North Carolina, call us today at 866-327-2505.
