Perhaps you started having a glass of alcohol on the weekends and it ballooned to multiple drinks even on the weekdays. Maybe you took some pills to help you relax or sleep better, and now you can’t without them. Have you recognized a growing drug problem in your life? Maybe it snuck up on you. No matter how you got here, you know you need help. Getting yourself back to a happy, sober life is essential. However, the process begins with a drug detox center.
Detoxification Breaks a Physical Dependence
During the process, they relieve pain and discomfort. You don’t have to suffer as you withdraw from a drug. Instead, use this time to ready yourself for rehab. In fact, this ability to focus on healing is one of the leading benefits that detoxification offers.
Next Step After a Drug Detox Center: Rehab
Some people mistake the sudden freedom from substance abuse as recovery. They’re only partially correct. Recovery is a journey, not a destination. You don’t arrive there any more than you can heal addiction. For example, returning home immediately after detox often leads to a relapse. This is because people do not have the coping skills you get from therapy.
Dependence on a substance is a chronic brain disease that can go into remission with treatment. While detox starts the process, addiction therapy provides help for psychological dependence. In addition, it’s a vital aspect of recovery that shouldn’t be taken lightly. At the facility, experts work with you to uncover your reasons for using.
Doing so makes it possible to help you avoid triggers in the future. They use a number of evidence-based treatments in the process. Examples include:
- Cognitive behavioral therapy
- Trauma treatment
- Recreational therapy
- Family therapy
- Comprehensive health and wellness treatments
Preparing for Daily Living
A growing number of innovative rehab facilities now incorporate a reality-based addiction therapy model. As a result, you are taken out of the meeting room setting and into the real world. This process allows program participants to apply the techniques they’ve learned in realistic situations. Furthermore, counselors are on hand to assist you at all times.
For the individual undergoing treatment, applying relapse prevention techniques is an enormous confidence booster. Rather than hoping things will go well after leaving the rehab facility, you know that you can handle yourself. You recognize stressors and know your limits. This aspect of treatment is invaluable for relapse prevention.
If you find yourself in need of addiction therapy services, there is help available to you. Moreover, you don’t have to continue suffering from a drug problem. Contact the friendly experts at Crest View Recovery Center to learn more about detoxification and rehab. You can reach our professional and incredibly supportive team at 866-327-2505.
