Addiction counseling offers a variety of benefits during treatment. However, medication is often a necessary evil during withdrawal. After detox, though, many clients want to go drug-free.
Fortunately for those in recovery and the people treating them, the benefits go well beyond the comfort of a drug-free therapy. Let’s explore the positive influence of addiction counseling during rehab.
Change in Perspective
Many addicts get trapped in the idea that getting clean is all about willpower. Willpower and wanting to quit is important, but there is more to it. Addiction counseling helps you realize that addiction changes the way the brain works.
Addiction also changes your behavior. You spend most of your time and energy thinking about drugs, getting drugs, or using them. It takes time for the brain to relearn what’s normal. Moreover, it takes support and time to learn new behaviors. Learning new skills can change your perspective during recovery. After all, it’s hard to win a battle of wills when you’re fighting your own brain chemistry.
Learn Coping Skills
Many who suffer from addiction struggle to cope with emotions and stress. Most people see a promotion at work as a good thing. They also realize it means new tasks and tensions. They take steps to cope with it by leaning on family, eating right, exercising and even seeking therapy.
Many addicts never learned how to take these steps. When the stress gets to be too much, they use drugs or alcohol to numb it away. One vital aspect of addiction therapy is teaching healthy steps for coping.
Strengthen Family Bonds
Family bonds suffer when someone faces addiction. Addicts will often use family for favors, money and even alibis. Using drugs or drinking can change someone’s personality and lead to uncomfortable emotions. These betrayals do a lot of damage in your life.
This is devastating as family support can play a big role in sobriety. However, addiction counseling often includes family therapy. This gives family members a chance to clear the air and improve communication skills. Furthermore, this lets everyone start to heal and forgive.
Start Treatment for Other Mental Conditions
Many people with addiction also struggle with a mental health disorder. This is known as co-occurring disorders. For example, this includes depression, schizophrenia, and post-traumatic stress disorder. Some rehab centers, like Crest View Recovery Center, provide dual diagnosis for addiction and mental illness.
Through dual diagnosis, you’ll receive treatment for both addiction and the mental disorder. You may also receive individual counseling for depression. These treatments for addiction often include:
- Reality-based therapy program
- Psychotherapy program
- Family therapy program
- Group therapy program
- Meditation therapy program
Addiction Counseling at CVRC
Addiction counseling is a non-drug approach, but it offers so much more. It helps you learn the healthy coping skills you’ll need in everyday life. In addition, families get the chance to start healing damage caused by addiction.
Counseling also offers a chance to catch and treat other mental health conditions. If you or a loved one suffers from addiction, you can take back control of your life. You can beat your addiction with help from quality substance abuse programs. Contact Crest View Recovery Center at 866-327-2505 and begin your recovery today.