If you have taken the Alcohol Addiction Awareness Challenge and have concerns about your drinking habits, you should consider scheduling an alcohol screening. An alcohol screening allows you to sit down with an alcohol and drug addiction counselor. During the screening, you are free to ask all questions about alcohol abuse, substance abuse, your drinking habits, and how to ask for addiction help. Going through the process can help you obtain more information about your drinking habits and when you should be concerned.
5 Common Signs of Alcohol Addiction
Many people struggle internally about whether they have a drinking problem and need help. At the very least, if you are not ready to complete an alcohol screening, educating yourself about the common signs of alcohol addiction helps to better enable you to know when your drinking habits are leading you down the road to addiction.
- Inability to stop drinking once you start. If you tell yourself you will have one or two drinks but then keep on drinking until you are inebriated, you may be addicted to alcohol.
- You frequently binge drink all weekend. Binge drinking is not a healthy or responsible drinking habit. Over time, binge drinking can lead you to drink more often and in larger amounts instead of just on the weekends.
- You have to drink more to achieve the same effects. Your body will develop a tolerance for alcohol, meaning you will need to consume more of it to feel its effects. So, if you notice you are drinking significantly more, you could be abusing alcohol.
- You are becoming preoccupied with drinking, and nothing else matters. A clear sign of alcohol addiction is when all you can think about is drinking and how soon you can have your next drink.
- You are engaging in risky behaviors when drinking. From having unprotected sex with multiple partners to driving while under the influence, if you notice you are taking more significant risks you wouldn’t when sober, you could have a drinking problem.
How to Ask for Addiction Help: Some Useful Tips
Part of the problem for people abusing alcohol is they often realize they need help, but they do not know how to ask for addiction help. Plus, it is not uncommon for alcoholics to avoid asking for help because they do not want to or they feel embarrassed that they lost control over their drinking.
Only after they hit rock bottom and finally admit they need help will they seek it. However, they often realize there were several ways to ask for help long before they reached this point. If you are struggling with your drinking, these are some steps you can use to ask for help instead of waiting until you hit rock bottom.
Tip #1: Send an email or letter to someone you trust to help.
Writing down our thoughts helps us to organize and collect them in a way that allows us to make sense of our alcohol abuse problems. You may even realize something new about yourself or your drinking problem. Once you send the email or letter, it can feel like a great weight has been lifted.
Tip #2: Contact an online or telephone alcohol support specialist.
There are peer support specialists, rehab centers, and other resources where you can admit you are struggling with drinking with someone familiar with alcohol addiction. Plus, you do not have to fear being judged because they either have been where you are right now or have helped others in your current position.
Tip #3: Complete an alcohol screening with a professional.
Another effective way to ask for help is to complete an alcohol screening. Going through the process opens up access to a wide range of information, including what next steps you should take for your current situation.
Tip #4: Attend an alcohol support group meeting.
Alcoholics anonymous groups are generally in most cities and towns. You can find a local meeting or attend them online. By attending, you can listen to other people’s struggles with alcohol and what they have done in a judgment-free environment. Additionally, you are never forced to share unless you want to with the group.
Tip #5: Schedule an intake interview with an alcohol addiction treatment center.
An intake interview is similar to an alcohol screening. However, after completing the interview, you will have a better idea of what type of addiction treatment programs would work best for your situation. At that point, you can decide how you want to proceed with getting help and what programs would help you the most.
Alcohol Addiction Treatment in Asheville, NC
Asking for help when abusing alcohol can be challenging, especially if you are not ready to admit you have a problem. At Crest View Recovery Center in Asheville, NC, we are here to help answer your questions and offer advice.
We will never force you to share information or discuss your situation if you do not want to. However, when you are ready to get help for alcohol addiction, we can help create a customized treatment program to help establish the groundwork for long-term sobriety.
For further information about our alcohol abuse disorder addiction or drug addiction treatment programs, please feel free to call us at 866-350-5622 or contact us today!