Initially, alcohol makes you feel happy and even jubilant. It drops your inhibitions. Then, something changes. Does alcohol make you depressed?
How Alcohol Works in the Brain
Ethyl alcohol is the active ingredient in all types of alcoholic drinks. When you first start drinking, the substance begins to affect the brain. It results in the disruption of neurotransmitters. You first see it as a change in the decision-making process; people might call this losing their inhibitions.
Next, you’ll encounter the depressive effects of the drug. As a nervous system depressant, it now slows down your ability to reason, talk, and move. Most people can shrug off these consequences the next day after a hangover. This might not be the case when you deal with a substance induced mood disorder.
Overall Does Alcohol Make You Depressed?
People with an underlying depressive mental health disorder might see a worsening of their symptoms. Its severity depends on the disorder. If someone doesn’t know that it’s there, the depressive mood that alcohol can lead to might be surprising. You thought alcohol would boost your mood; instead, it made things feel worse.
Even if you don’t struggle with depression, it’s possible for alcohol to make you feel depressed. If you started drinking to forget the stress of a job loss or relationship breakup, you’ll feel worse. Because you didn’t process the emotions correctly, the disruption of the neurotransmitters might wreak havoc. You may have a sudden outburst of sadness that remains in place even after the alcohol wears off.
Treatment for an Alcohol Use Disorder Stops the Substance Abuse
If you’ve been abusing alcohol, you need help. Ending the temptation to reach for a drink is tough. Professional assistance can give you the tools you need to stick with your resolve to quit. Similarly, it provides you with relapse prevention training.
For example, therapies include:
- Dual diagnosis treatment for depression and other underlying conditions
- Family therapy that helps loved ones understand the struggle you have and how to work with you during recovery
- Group therapy, which encourages accountability to others and focuses on support group meeting attendance
- Life skills training to develop new hobbies and activities away from depressed alcohol scenarios
- Nutritional counseling as a way to heal your body after alcohol abuse
Assessment for a Dual Diagnosis
When you check into the facility, a specialist will assess you for depression and other disorders. It’s common for people to be unaware of underlying conditions. Once you know what you’re struggling with and can give it a name, treatment becomes easier. Most importantly, many of your experiences and thoughts suddenly make sense.
Similarly, you understand the importance of staying away from alcohol. During addiction education, you learn how alcohol changes your brain chemistry. If you need medication to deal with the depression, alcohol could make matters worse.
Does alcohol make you depressed? Learn more about depression and alcohol abuse. Finally, find out how you can quit. Crest View Recovery Center specialists want to help; call 866.327.2505 today.