Everyone goes through difficult mental and emotional experiences. For example, we stress out about finances, family drama, or our health. Losses like a death in the family can leave us feeling depressed. Moreover, it can get bad enough that you might ask, do I have a mental disorder?
Specifically, Do I Have a Mental Disorder?
You may not know it, but you can show symptoms of a mental disorder without having the disorder. For example, say someone you love dies. You might expect any of these symptoms:
- Sleeping a lot
- Poor focus
- Negative outlook on life
- Weight loss
- Losing interest in hobbies or work
If you notice these symptoms, you may ask yourself do I have a mental disorder? These symptoms all show up in major depression. However, while you almost certainly are depressed, it’s not a mental disorder. It’s part of the grieving process, and the symptoms improve over time. It’s also not a good idea to try to diagnose yourself. In fact, doctors use specific signs and symptoms to decide if you have a mental disorder.
When To Seek a Diagnosis?
It might sound odd, but happiness and being able to function are the biggest factors. Let’s say that you like things tidy in your home. If keeping things tidy doesn’t bother you or interfere with daily life, it’s fine. If you keep showing up late for work because you can’t leave until everything is clean, that’s not fine. Therefore, your need for tidiness impairs your ability to get to work on time. The thing you must watch out for is when thoughts, feelings, or moods start disrupting your life and making you unhappy. If that happens, you should let a doctor answer the question, do I have a mental disorder, for you. Even if you don’t get a diagnosis, the doctor or therapist can often help you manage whatever has thrown you off your game.
Sadly, many people with mental disorders end up abusing alcohol or drugs. Additionally, someone with an anxiety disorder might drink too much or use opioids. They don’t realize it, but it’s often an attempt to manage the symptoms of the mental disorder. The substance abuse, unfortunately, becomes a problem of its own. Not only must the person deal with the mental disorder, but they must also go through addiction therapy. For example, a few common elements of therapy include:
- Cognitive behavioral therapy
- Group therapy
- Family therapy
- Dual diagnosis treatment
- Holistic therapies
Crest View Recovery Center
Crest View focuses on addiction treatments, but also offers dual diagnosis treatments. Specifically, dual diagnosis helps you manage your addiction and mental disorder. A mental disorder in combination with an addiction can leave your life in ruins. However, you can rebuild your life with mental health treatment and a quality rehab program. Reach out to Crest View at 866-327-2505 and we’ll help you start that rebuilding process. You don’t have to worry about the question, do I have a mental disorder, any longer.