Misunderstanding the devastating impact of anxiety is easy. Perhaps this is because it is common in many people. In fact, everyone’s a little anxious now and then, at least to a minor degree. However, when people deal with anxiety disorders, they run a gauntlet of conflicting thoughts and feelings. Some also live with anxiety and addiction that makes functioning even harder.
What Anxiety is Like
There are different types of anxiety. Some people become anxious due to insecurity or judgment. Others can’t mingle in crowds. They don’t just feel dread but develop physical manifestations, such as significant increases in heart rate and breathing.
Specifically, anxiety becomes disruptive in all areas of life. Therefore, you’re unable to enjoy daily activities throughout your life. Some of these situations you can work around. For example, grocery stores now provide for home delivery services where a clerk leaves the bags at your door.
However, some situations you have to endure. You dread the experience. You can’t sleep, and your muscles hurt. Moreover, you sweat, may vomit, and encounter a growing sense of fear.
Why You Might Experience Anxiety and Addiction Together
You finally go to a doctor. After diagnosing you with an anxiety disorder, you may receive a prescription for a benzodiazepine. These medications can make a world of difference in terms of controlling your anxiety. In addition, there are short and long-acting benzos. These medications help you to function better by limiting the severity of a possible anxiety attack. This makes it more manageable especially when combined with therapy.
However, they can also be habit-forming. Because the pills make you feel good, you start to take more than you should. Before long, you’re dealing with Valium or Xanax abuse. You’re afraid to tell your doctor because they’ll take the drug away, and you’ll have to deal with anxiety again.
Maybe you never visited a doctor in the first place. Instead, you’ve heard someone say that alcohol helps to loosen them up and relax. Therefore, you have a few drinks. They do help you relax, numb your thoughts, and lower your inhibitions so that you function better among people.
Before long, you’re developing an alcohol use disorder. Your body believes it needs the substance to survive. Additionally, a psychological addiction warns you that quitting alcohol is the same as suffering from even worse anxiety.
Addiction Therapy with Dual Diagnosis Treatment Leads to Recovery
It’s time to get help. In fact, at a good-quality rehab center, therapists will assess you for a co-occurring mental health disorder. They then create a set of substance abuse programs that meet your needs. For example, modalities may include:
- Individual therapy for substance abuse
- Group therapy sessions
- Addiction treatment services
- Dual diagnosis treatment
- Holistic addiction treatment
Don’t you owe it to yourself to stop suffering from anxiety and addiction? There’s help available right now. At Crest View Recovery Center, experts routinely work with people just like you. Call 866.327.2505 today to find your path to sobriety through proven rehab treatment.